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Jamtation RollerDerby Yoga Paperback

(Order ID.: MAG0301)

Magazine about Yoga in Roller Derby
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19,00 EUR

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Jamtation Rollerderby Yoga from Sabine Simon

Für mehr Ausdauer, Kraft und Entspannung

"Meditiere auf deinen Skates, damit Stress keine Rolle mehr spielt."

Jamtation Rollerderby Yoga ist ein Yoga Stil, welcher an die Sportart des Rollerderby angelehnt ist. Ein neues Verständnis für Yoga wird hier vermittelt, welches komplett auf Rollschuhen und in vielen Teamübungen endet. Dazu folgen Meditationen und Entspannungen, um das Beste aus sich rauszuholen und fit zu sein für den Track!

  • Author: Sabine Simon
  • Paperback
  • 64 Pages
  • ISBN-13: 9783748110316
  • Publisher: Books on Demand
  • Release Date: 10.10.2018
  • Language: German

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